SPECIALTY WRAPS & SALADS
Make any small sub into a wrap at no extra charge.
PEPPERY CHICKEN CAESAR WRAP*
580 Cals
*Not available at all locations
SOUTH WEST THAI CHICKEN WRAP
East meets Southwest. All white meat Canadian farm raised grilled chicken strips, shredded lettuce, tomatoes, French Fried Onions all topped with Thai Chili, Buttermilk Ranch and Southwest Thai sauce.
540 Cals
CHIPOTLE TURKEY BACON WRAP
Chipotle and bacon take turkey to the next level. RWA Turkey, bacon, French Fried Onions and veggies covered in a smoky and spicy chipotle sauce.
560 Cals
GREEK SALAD*
A delicious pillar of freshness. Romaine lettuce, fresh tomatoes, cucumber and red onions, mixed with feta cheese, sliced black olives and Greek dressing.
140 Cals (calories do not include dressing)
*Not available at all locations
CAESAR SALAD*
Everybody’s favourite. Crisp romaine lettuce tossed with bacon, shredded Parmesan cheese, crunchy croutons and our thick and creamy Caesar dressing.
130 Cals (calories do not include dressing)
*Not available at all locations
GARDEN SALAD*
A garden of fresh flavours. Romaine lettuce, fresh tomatoes, cucumber and red onions, drizzled with your favourite dressing and your choice of additional toppings.
110 Cals (calories do not include dressing)
*Not available at all locations
OUR FOOD
ABOUT US
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.
© 2023 MR.SUB is a division of MTY Franchising Inc.
All Rights Reserved. info@mrsub.com
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Our delicious, extra lean, all white meat grilled chicken strips come from chickens raised by Canadian Farmers.
SEE ALL FARM RAISED MENU ITEMS
Our delicious, extra lean, all white meat grilled chicken strips come from chickens raised by Canadian Farmers.
SEE ALL FARM RAISED MENU ITEMS  
We’re inspired by your choice to dine with us, and committed to serving you quality, honest food every day. That’s why we use turkey, salami, ham and luncheon meats raised without antibiotics in our most popular subs.
SEE ALL MENU ITEMS
WITH RWA MEATS  
We’re inspired by your choice to dine with us, and committed to serving you quality, honest food every day. That’s why we serve turkey, salami, ham and luncheon meat raised without antibiotics in our most popular subs.